Podcast

My guest today is Mariel Witmond, yoga teacher, life coach, CEO of Kuula.Tv. After making a career change Mariel has followed her passions to forger her own path, pushing through limiting beliefs and self-doubt.

My guest today is Emilie Bellet, founder of Vestpod, the online platform with a mission to financially empower women by teaching them how to take control of their finances and how to make their money work for them through investing.

Fiona Grayson is the founder of She Can. She Did. Fi’s passion for unearthing and sharing the challenges that female business owners face has built an inspiring community where the hard work and sacrifice that goes into running your own business is recognised and appreciated.

Jolinda is a wellness mentor and priestess, helping people break free from burn out and to start living as the badasses they were born to be. This is such an inspirational conversation, and I absolutely love how Jolinda talks about how always striving to be a “good girl” can really impact our health, leading to stress and burn out.

Joining me today is Jo Hooper, founder of Mad & Sad Club who’s mission is to disrupt the world of work. Sharing her first hand experience and fantastic thoughts on careers, the work place and mental health, this conversation with Jo is an eye opening look at how we trade our time for money, what an alternative way of working can look like, and how you can manage your mental health at work.

In this episode Sophie shares with me how we can uncover our personal values. By aligning them with the way we work and live our life we can show up authentically and find more joy into our everyday.

My guest today is a fertility awareness educator, Nathalie, who is empowering people with menstrual cycles to build a relationship with their bodies through charting their menstrual cycles for hormonal health, overall well-being, and natural contraception.

My guest this week is chef Alice, founder of Alice Through The Year. Alice’s loves creating meals based on the season and her enthusiasm for cooking is infectious! This episode is jam-packed with practical tips for how we can eat seasonally, sustainably, and still be satisfied while feeling the many benefits of a seasonal diet.

In this episode, Margot de Broglie and I take a look at the magic behind Secret Sunrise. Margot explains how she helps people step out of their armor and ego through music, dance, and mindfulness.

My first guest of season 2 is Natalie Scott, money mindset and savings coach, who talks about the powerful concept of paying yourself first.

In this final episode of season 1 I want to give you more background on Modern Day Rebels as a whole, and take a deeper dive into three of the key themes that kept coming up in conversation with my guests.⁠

My guest this week is Pip Christie, founder of Unedited Business, the ick free agency that helps small businesses showcase who they really are. For Pip this isn’t just a marketing ethos, it’s also how she has curated her own career and lifestyle to follow what feels right and true for her.⁠

My guest today is Mariel Witmond, yoga teacher, life coach, CEO of Kuula.Tv. After making a career change Mariel has followed her passions to forger her own path, pushing through limiting beliefs and self-doubt.

My guest today is Emilie Bellet, founder of Vestpod, the online platform with a mission to financially empower women by teaching them how to take control of their finances and how to make their money work for them through investing.

Fiona Grayson is the founder of She Can. She Did. Fi’s passion for unearthing and sharing the challenges that female business owners face has built an inspiring community where the hard work and sacrifice that goes into running your own business is recognised and appreciated.

Jolinda is a wellness mentor and priestess, helping people break free from burn out and to start living as the badasses they were born to be. This is such an inspirational conversation, and I absolutely love how Jolinda talks about how always striving to be a “good girl” can really impact our health, leading to stress and burn out.

Joining me today is Jo Hooper, founder of Mad & Sad Club who’s mission is to disrupt the world of work. Sharing her first hand experience and fantastic thoughts on careers, the work place and mental health, this conversation with Jo is an eye opening look at how we trade our time for money, what an alternative way of working can look like, and how you can manage your mental health at work.

In this episode Sophie shares with me how we can uncover our personal values. By aligning them with the way we work and live our life we can show up authentically and find more joy into our everyday.